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Shilajit Dosage, Safety & Side Effects Navigating how much shilajit to take and staying safe can be confusing. This guide helps you start smart, avoid common pitfalls, and build trust in your wellness journey. Whether you’re new to shilajit or an experienced user looking to fine-tune your intake, this 1000+ word guide will give…
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Introduction to Shilajit Shilajit is a renowned natural substance that has garnered attention for its numerous health benefits and its role in traditional medicine. This potent resin, primarily found in the high mountain ranges of the Himalayas, is formed over centuries from the decomposition of plant materials and minerals. Due to its complex composition,…